COACHING SESSIONS With Certified Integrative
Health Coach Sabrina
FREE 30 MINUTE
DISCOVERY CALL
Once you book a free 30 min discovery call with me, I will send you a brief questionnaire to understand your main goals for our time together. During your complimentary consultation, we will discuss your objectives.This will help me tailor our sessions to your specific needs and ensure that you get the most out of our time together.
​ PERSONALISED 60 MINUTE
HEALTH COACHING SESSION
In our one-on-one 60 Minute health coaching session, we will focus on your specific health goals, and I will be there to guide and support you every step of the way. Together, we will make your health and wellness a top priority and work towards achieving your objectives.​
PACKAGE OF FOUR
​
PERSONALISED 60 MINUTE
HEALTH COACHING SESSIONS
Jumpstart your wellness journey with the Bundle Deal of 4 one on one sessions with Sabrina. You'll get 60 minutes of personalized guidance and support, you can work towards your specific health goals at your own pace over a 2 month period. Make your health a priority and take the first step towards a healthier, happier you.
SUGAR ELIMINATION
FOUR WEEK PROGRAM
Join me in my Sugar Elimination 4 Week Program and say goodbye to sugar addiction. We'll meet weekly over a 4-week period to target your cravings and address the underlying causes. I'll provide you with the tools and support you need to overcome the addiction and start living a healthier, happier life. Let's work together to beat the sugar blues.
How Do the Coaching Sessions Work?
Choosing The Right Package For Your Needs
Once we establish that we are the right fit for each other, you can choose an individual session or book one of my package options. I am committed to delivering high-quality services that meet your needs and exceed your expectations. Let's work together to achieve your goals!
Prior to Our Session Together
Prior to our meeting, I will have you fill out a detailed health questionnaire. This will help us to focus on your goals and needs during our session. I look forward to working with you and helping achieve your health objectives
What to expect During Your Session
I am here to guide you towards achieving your overall health goals. My approach is holistic, which means that we will explore areas beyond just your fitness or nutrition that could be holding you back from moving forward towards being your healthiest self.
Sessions Tailored to Your Needs
Each session is unique and tailored to your needs at the specific time of our session together. I may offer worksheets, recipes, and exercises that can be used between sessions to assist you in your overall health goals. I will be by your side to make sure you get the most from our time together.
